scroll through to see if individual nutrition counseling is right for you

You might be in the process of healing from an eating disorder or disordered eating

You may be navigating a challenging relationship with your body, food, and/or exercise

You may be seeking peace from emotional eating, stress eating, or other chaotic eating patterns

You may be ready to move away from chronic dieting/yo-yo dieting

You may want to learn more about intuitive eating and how it could be incorporated into your life

You may be interested in receiving care from a HAES® aligned provider

I would love to have a conversation

Please head to my contact page to set up a free, 15 minute consult call