Reconnection Phase - Yin, Restorative, Slow Flow, • 3/14/23 Start Here: What is the Reconnection Phase? Next 30 Minute Moving Meditation You Might Also Like 20 Minute Shoulder Release 30 Minute Baseline Connection Preparing for Your Practice: Resourcing for Safety 30 Minutes: Receive Your Limitations with Kindness 40 Minute Full Body Flow
Reconnection Phase - Yin, Restorative, Slow Flow, • 3/14/23 Start Here: What is the Reconnection Phase? Next 30 Minute Moving Meditation You Might Also Like 20 Minute Shoulder Release 30 Minute Baseline Connection Preparing for Your Practice: Resourcing for Safety 30 Minutes: Receive Your Limitations with Kindness 40 Minute Full Body Flow