Reconnection Phase - Yin, Restorative, Slow Flow, • 3/14/23 Start Here: What is the Reconnection Phase? Previous Start Here: What is the Exploration Phase? Next Set Your Intention You Might Also Like A Reflection: How Has My Body Carried Me? 45 Minute Expansive Breath and Body 35 Minutes: Becoming Your Own Ally 30 Minutes: Receive Your Limitations with Kindness Start Here: What is the Exploration Phase?
Reconnection Phase - Yin, Restorative, Slow Flow, • 3/14/23 Start Here: What is the Reconnection Phase? Previous Start Here: What is the Exploration Phase? Next Set Your Intention You Might Also Like A Reflection: How Has My Body Carried Me? 45 Minute Expansive Breath and Body 35 Minutes: Becoming Your Own Ally 30 Minutes: Receive Your Limitations with Kindness Start Here: What is the Exploration Phase?
